Our Services
I'm a health science based fitness trainer
9 years of experience in personal training & Body transformation.
My training is based on human physiology
As a medical student I have gathered years of
medical knowledge and I apply it to the fitness.
Fat loss / Body Re-composition
This program is designed to help you reduce body fat while building lean muscle for a strong, sculpted look. Through a combination of smart training and nutrition, you’ll transform your body composition effectively and sustainably.
What’s included:
-
Structured workout plan focused on fat burning and muscle building
-
Strength training and cardio sessions tailored to your level
-
Nutrition guidance to support fat loss and muscle retention
-
Daily Meal Tracking
-
Progress tracking and weekly adjustments
-
Expert support and accountability to keep you on track
Live classes with Krish
Join our Live Fitness Classes for real-time, high-energy workouts led by KRISH. These sessions keep you motivated, accountable, and consistent—no matter where you are.
What’s included:
-
Live, interactive workouts via video call in zoom or google meet.
-
Real-time feedback and form correction
-
A supportive community to keep you inspired
-
Structured workout plan focused on fat burning and muscle building
-
Strength training and cardio sessions tailored to your level
-
Nutrition guidance to support fat loss and muscle retention
-
Daily Meal Tracking
-
Progress tracking and weekly adjustments
-
Expert support and accountability to keep you on track
Perfect for all fitness levels—just show up and sweat!
Get a Quote
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.